7 Busy Girl Life Hacks to Staying Healthy
7 Busy Girl Life Hacks to Staying Healthy
7 Busy Girl Life Hacks to Staying Healthy

7 Busy Girl Life Hacks to Staying Healthy - HealthNut Nutrition

HealthNut Nutrition
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Nikole is a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be. Her "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring! Tune in weekly for delicious mouth watering recipes every week! For business inquires, please email me at media(at)healthnutnutrition(dot)ca

Video Related 7 Busy Girl Life Hacks to Staying Healthy - HealthNut Nutrition

How to Start a Healthy Lifestyle | 10 Ways to get Healthy & Fit!

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Check out the other Healthy You, Healthy Me Collab videos here: http://bit.ly/2nJKTOz Today I'm sharing 10 ways to get healthy and fit! I would love to hear your healthy tips and tricks in the comments below. 10 TIPS TO START A HEALTHY LIFESTYLE: #1: Have a morning routine #2: Never skip breakfast #3: Eat in greens everyday #4: Move your body daily #5: Cut out processed sugars #6: Daily positive affirmations #7: Relaxation #8: Hydrate #9: Take vitamins #10: Switch to non toxic products My morning routine video: https://www.youtube.com/watch?v=g_QpuqfmvXw Healthy Breakfast recipe playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVNPXPbNtnIKFxf-dozdi-OD Healthy Dessert recipe playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVN0_6Hbn7PpvRzgGDWKefeq My Night Time Skincare Routine: https://www.youtube.com/watch?v=5auJBIoU4T0 ______________________ CAMERA EQUIPMENT: CANON 60D:...

BECOMING A MORNING PERSON » + printable guide

I'd like to think anyone can become a morning person; it's all about building habits that make it worth waking up. PLUS: get a free 30-day trial for audible at http://audible.com/pickuplimes + get a book of your choice for free ☟click to show more☟   If you're a night owl wanting to become an early bird, be patient with the process. Becoming a morning person is often centred around building a new morning AND evening routine, and this process can take time. The trick is to identify your #why-power and make it fun, which makes it easier to fall in love with the process.    »...

EASY MEAL PREP WITH ME! | Beginners Guide To Meal Prep

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today is episode 7 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let's get cooking! #mealprep #healthyrecipes #howtomealprep #mealprepforbeginners MEAL PREP SERIES PLAYLIST: https://www.youtube.com/playlist?list=PLEpwurODsrVOr40fqicEFN9_CBOK-vA_y GET THE MEAL PREP BREAKDOWN on the blog HERE: http://bit.ly/2xBoUy9 _________________ PRODUCTS USED: Silicon lunch bags: http://amzn.to/2y419Qu Veggie spiralizer: http://amzn.to/2wPfzni Freezer ziploc bags: http://amzn.to/2wPYdHf My favourite blender for all my green smoothies: Vitamix blender http://bit.ly/2jKpf8r Food processor: http://amzn.to/2xrVHDE Wooden salt box: http://amzn.to/2ninJio Similar glass storage containers: http://amzn.to/2jSurHV Tall glass jar: http://amzn.to/2wRVLLg Salad dressing jar: http://amzn.to/2wPm4qs Wide mouth glass mason jars: http://amzn.to/2jZOJkU...

5 REAL WAYS TO BE HEALTHY! | Bethany Mota

Hey fam ;) hope you all enjoy these 5 easy ways to be a little more healthy! Thumbs up for more video like this! can we reach 100,000 thumbs?! Anywayyyy, thank you for watching. I LOVE LOVE LOVE YOU GUYS and will see you very soon! promise ;) xo, Beth Twitter: http://twitter.com/bethanymota Instagram: https://instagram.com/bethanynoelm/ Facebook: https://www.facebook.com/pages/Bethany-Mota/153789846425 Spotify: https://play.spotify.com/user/bethnoelmota Snapchat: Thebethnoel psst.. if you're currently reading this.. leave a comment below saying "GREEN SMOOTHIES ARE LIIIIIFE" ;)

Tips for Starting a Healthy Lifestyle!

YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! CLICK HERE FOR MORE HEALTH TIPS! https://www.youtube.com/watch?v=dtHmK2JeNjY **PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha Social Media Links TWITTER - https://twitter.com/breelovesbeauty INSTAGRAM - @breelovesbeauty don't forget that being fit is not a destination it is a way of life. :) and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find "your healthy" :)

What I Eat In a Day Winter Edition | EASY & Healthy Meals

It's been a while since I last filmed a what I eat in a day video so I thought I would do a winter edition! SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L Check out my FALL TAKEOVER on Pinterest! https://www.pinterest.ca/urhealthnut Stainless Steel Straws: http://amzn.to/2znkA45 Clear water bottle: https://healthnutshop.com/ Lemon juicer: http://amzn.to/2hPHsC1 Glass kettle: http://amzn.to/2A4LLns Herbal Coffee: http://amzn.to/2zmegtC ___________________ RECIPES MENTIONED: Coconut Chai Spiced Oatmeal: http://bit.ly/2ypGdku Rainbow Power Bowl: http://bit.ly/2oDniiB (similar to my lunch bowl I made in this video) Veggie Dal Stew: http://bit.ly/2gT4OWa Homemade Chicken Broth: http://bit.ly/2Bk5NrZ ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS 35 mm LENS: http://amzn.to/2xsuwfk Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL...

5 Healthy Smoothie Recipes | Healthy Breakfast Ideas

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L 5 Ingredient Smoothie Recipes: PEANUT BUTTER & JELLY SMOOTHIE -1/2 frozen ripe banana -1 cup frozen strawberries -1 TBSP natural peanut butter (I like ones with a sea salt) -1 TBSP Chia Seeds -1 cup coconut milk (from carton) MANGO SUNRISE SMOOTHIE -1/2 frozen ripe banana -1 medium carrot peeled and chopped -1 cup frozen mango chunks -1/4 lemon juiced -1 cup coconut milk (from carton) GREEN DETOX SMOOTHIE -1 frozen ripe banana -1/4 english cucumber chopped -1 cup kale chopped -1/4 cup cilantro (small handful) -1 cup filtered water ANTIOXIDANT SMOOTHIE -1/2 frozen ripe banana -1 small steamed or raw beetroot chopped -1 swiss chard leaf with stem -1...

Relaxing Fall Night Time Routine

Today I'm sharing my Fall Night Time Routine! SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa Veggie Split Pea Stew recipe: https://www.youtube.com/watch?v=iTSjQYml0qQ Today I'm sharing my nighttime routine! Fall is my favourite season in Canada (besides Summer of course) so I wanted to share with you how I unwind at night and relax before bed. A huge thank you to Celestial Seasonings Tea for sponsoring and collaborating with me on this video! I've been drinking Sleepytime tea since I was a little girl and still love it to this day. I hope you create your own relaxing...

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SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT OUR NEW VLOG SERIES: http://bit.ly/2oMZjhp Today I'm sharing my Apartment Tour 2017 featuring some fun DIY Hexagon Shelves that are very Pinterest worthy! Watch the DIY Hexagon Shelves Video here: http://bit.ly/2pWJRfz Subscribe to Caitlin's Corner YouTube Channel: http://bit.ly/2qwls2r Follow Caitlin on Instagram: https://www.instagram.com/caitlinmariedasilva/ ENTRANCE Buddha http://rstyle.me/~9X0FR (similar one) Flower bowl http://rstyle.me/~9X0G7 (similar one) Kate Spade Ice cream Wallet http://amzn.to/2pU8lXO Wooden Framed Quote (Homesense) Ikea Shoe Rack DEN/OFFICE White chairs: http://www.canadiantire.ca/en/pdp/canvas-henrik-chair-white-0687594p.html#srp Wallpops Weekly Planner: https://www.wallpops.com/weekly-calendar-dry-erase.aspx (use coupon code "healthnut" for 30% off) Thirty-One Zip up folder: https://www.mythirtyone.ca/pamelagoncalves Thirty-One Caddy: https://www.mythirtyone.ca/pamelagoncalves iMac Desktop: http://rstyle.me/~9X0Hb Ikea floating shelves: http://www.ikea.com/ca/en/catalog/products/10282179/ Fake Tree: (Home Outfitters) Wallpops Shiplap peel and stick wallpaper: https://www.wallpops.com/nu2187-shiplap-peel-and-stick-wallpaper.aspx (use coupon...

WHAT I EAT IN A DAY | Healthy & Balanced Recipes

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I'm sharing a What I Eat in a Day video and some healthy detox friendly recipes I love to eat on a daily basis to feel energized and balanced just in time for the new year! Green Smoothie Recipes: Leek and Potato Soup: http://bit.ly/2j4Lc5H (one of my most popular recipes!) Banana Bread: http://bit.ly/29tYFR0 (For muffins I divided it into 12 muffin cups lined and baked @ 350 for 15 min) Beauty Detox Salad: http://bit.ly/2kHiGHR (dressing recipe is linked here too!) Mandoline slicer: http://amzn.to/2En09pJ (very similar...

STUDENT GROCERY HAUL | HEALTHY MEAL IDEAS

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today on HealthNut Nutrition I'm sharing a Student Friendly Grocery Haul with healthy meal ideas for your back to school meal prep on a budget! #mealprep #studentgroceryhaul #healthymealideas ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS 35 mm LENS: http://amzn.to/2xsuwfk Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut

7 Healthy Breakfast Ideas For The Entire Week

Fit Tea www.fittea.com This Video Was Sponsored By Fit Tea I Have the 28 Day Detox http://www.fittea.com/products/28-day-tea-detox 7 HEALTHY BREAKFAST IDEAS FOR THE WEEK SMOOTHIE BOWL Frozen Fruit Coconut Water Banana Strawberries Shredded Coconut Flakes Chia Seeds Honey Granola EGG SALAD Boiled Eggs Cucumber Tomatoes Parsley Seasoning (Cayenne Pepper/ Salt/ Dried Mint AVOCADO TOAST Avocado Bread Cucumber Tomatoes Seasoning (Salt/Pepper) PARFAIT IN A JAR Yogurt Granola Honey Chia Seeds Raspberries Strawberries EGG MUFFINS Scallions Mushrooms Cilantro or Parsley Turkey Bacon Eggs Seasoning (Salt/ Pepper/) SWEET BREAKFAST QUESADILLA Wheat Tortilla Almond Butter Banana Dark Chocolate Chips Cinnamon Honey PROTEIN / ENERGY BARS Nuts Oats Dried Cranberries Shredded Coconuts Chia Seeds Honey Dates Paste Almond Milk Peanut Butter PB 2 MY SOCIAL MEDIAS Instagram: MarianaBear Snapchat: imacurface Twitter: imacurfaceYT MUSIC BY: JJD - Adventure http://soundcloud.com/nocopyrightsounds • https://soundcloud.com/jjdofficial • https://www.facebook.com/jjdofficial • https://www.youtube.com/user/JJDofficial

What I Eat In a Day at Work | EASY & Healthy Meals

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi I FILMED A PART TWO!! http://bit.ly/2sHexb7 CHECK OUT MY NEW WEEKLY VLOGS: http://bit.ly/2oMZjhp WATCH MORE WHAT I EAT IN A DAY HERE: http://bit.ly/22aYRTq Watch my What I Eat in a Day at Work :) I got a lot of requests for "cold" meals and since the hot weather is slowly approaching (in Canada) I thought it would be a good fit. On my most days I tend to bring last nights dinner leftovers but when there aren't any I will make myself a massive salad or a typical sandwich like in todays video. ________________________ PRODUCTS MENTIONED IN THIS...

10 Life Hacks Every Girl Should Know! - MissLizHeart

*Subscribe Here* http://bit.ly/1U6GJFP Hi loves! Today I'm sharing 10 life hacks every girl should know! I share beauty hacks, hair hacks, fashion hacks and skin care hacks! I haven't seen most of the beauty and fashion hacks done it the past so I hope you find these hacks helpful! Let me know which one is your favorite and THUMBS UP if you enjoyed! Watch My Last 2 Videos - July Favorites 2016 Beauty & Fashion, Carli Bybel x Missguided, Mac https://youtu.be/GUFsBWbau8M - Entertaining Tips & Ideas - At Home Entertaining & Hosting Collab With Nitraab https://youtu.be/uBcXqex09rU If you liked these hacks...

4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast Ideas

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi HUGE Back To School GIVEAWAY WORLD WIDE: http://bit.ly/2eqkAaA Today on HealthNut Nutrition I'm sharing 4 make-ahead breakfast recipes that you can make during your Sunday meal prep and take with you on the go for work or back to school. #mealprep #makeaheadbreakfasts #healthybreakfastideas My Simple Breakfast Muesli: http://bit.ly/2y0Pj6J The Best Simple Bircher Muesli: http://bit.ly/2eR01nG Healthier Breakfast Sandwiches: http://bit.ly/2wkQhIW Peanut Butter and Jam Chia Pudding: http://bit.ly/2wVVcmV DIY Freezer Smoothie Packs: http://bit.ly/2f0jtlX Funnel: https://www.stokesstores.com/en/thinkkitchen-3-in-1-funnel-1.html _________________ PRODUCTS USED: Non stick egg rings: http://amzn.to/2wT2mcw Wide mouth glass mason jars: http://amzn.to/2wW0rDb Tall Weck glass jar: http://amzn.to/2gYLMy5 My favourite blender for all my green smoothies: Vitamix blender http://bit.ly/2jKpf8r Silicone storage Bags: http://amzn.to/2wSGk9J Similar glass storage...

20 WAYS TO BE HEALTHY IN SCHOOL! HOW TO STAY HEALTHY AND FIT IN COLLEGE!

20 Ways To Be Healthy In School! How to be healthy in School and how to be healthy during school. Stay fit and healthy in college, Stay Fit & Healthy For School, How to stay fit, how to get healthy for school! Tips on how to get healthy. MORE HEALTH TIPS AND TRICKS: bit.ly/healthytipsplaylist —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N... TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983 MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v HUM NUTRITION: GET $10 OFF WTH CODE 1239DB —————————————————————————————————— Hey guys! Today I am sharing with...

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Top 10 Foods That Originally Looked Totally Different

Everyday foods, fruit and veggies used to look totally different before we started cultivating them. But did you know they haven’t always looked like they currently do? Here are 10 fruits and veggies that looked very different before we started cultivating them! Subscribe for more! ► http://bit.ly/BeAmazedSubscribe ◄ Stay updated ► http://bit.ly/BeAmazedFacebook https://twitter.com/BeAmazedVideos https://instagram.com/BeAmazedVideos ◄ For copyright queries or general inquiries please get in touch: beamazedvideos@gmail.com Credit: https://pastebin.com/vRApKZYZ Be Amazed at these 10 fruits & veggies that looked VERY different before we started cultivating them! Corn - The evolution of corn is a great example of how we can significantly change a vegetable...

20 SIMPLE LIFE HACKS & DIY FOR MOTIVATION HEALTH & FITNESS!! PERFECT FOR LAZY PEOPLE!!

JOIN THE FAMILY ➜ http://bit.ly/make-life-beautiful ➜ Join the VLOG Squad: ➜ http://bit.ly/1TYfnop Thanks to Audible for partnering with me! Download a free book with a 30 day free trial offer: http://www.audible.com/wengie GET THIS VIDEO TO 150,000 LIKES! WATCH: 12 LAZY LIFE HACKS: http://bit.ly/2kEzvyT How I Almost Killed Myself: https://youtu.be/OylHBEJAe8k EXTRA GIVEAWAY ENTRIES: http://bit.ly/2fCjVnH If you see this comment: Time to clean my room..50% listening to music 49% being lazy and 1% just standing. Intro song here: https://youtu.be/GefrqndWVDE - - - - - - - - - - - - - - - - - - - - - - - - -...

Minimalist Packing Tips & Hacks - Travel Light With Only Carry-On Luggage!

Best carry-on packing tips + Get a free audio book download & 30 day free trial from Audible at http://www.audible.com/exploringalternatives or text code, "exploringalternatives" to 500-500 if you're in the US. In this video we're tackling the confusing world of carry-on packing. What is the true size of a carry-on suitcase? What can you bring on board? How to pack like a minimalist? We even do a test-pack to show you what we'd pack on a long term trip. We are big fans of traveling light with only the essentials to carry around. Travel doesn't just end at...

My Gym Bag Essentials + Workout Food - Honeysuckle

My Gym Bag and Workout Essentials! SUBSCRIBE to my channel: http://goo.gl/iA05G INSTAGRAM: http://instagram.com/honeysucklecatering BLOG: http://www.honeysucklecatering.com/ Like some of my picks? Find them here: Honest Co. Body Wash / Shampoo: http://bit.ly/HonestBodyWashShampoo Honest Co. Deodorant: http://bit.ly/HonestDeodorant For more Honest personal care items visit: https://www.honest.com/bath-and-body?signup_mod=true&show_reg=true&sid=10278&cid=honeysuckle&mid=blog&aid=041715_post_gym J.Crew Glass Water Bottle: http://bit.ly/JCrewWaterBottle Gaiam Yoga Bag: http://bit.ly/GaiamYogaBag Hair Elastic Bands: http://bit.ly/HairElastics Zella Leggings: http://bit.ly/ZellaLeggings Lululemon Sports Bra: http://bit.ly/LuluSportsBra Nike Gym Hoodie: http://bit.ly/NikeGymHoodie Nike Running Shoes: http://bit.ly/NikeRunningShoes Nike Dri-Fit TShirt: http://bit.ly/NikeDriFitTShirt What's in your gym bag? Music by Aaron Prim Making things Fun, Pretty, and Delicious! Honeysuckle is a lifestyle channel for young adult women interested in entertaining and cooking at home. © 2015 Honeysuckle Catering. All Rights Reserved.

HOW TO GET FIT IN 2018! Stay Motivated to be Healthy in the New Year

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Weight Watchers Freestyle Meal Prep 1.14.18

Instagram: https://www.instagram.com/amandacypert/ ____________________________________________________________________ Kitchen Items I Use: Meal Prep Containers http://amzn.to/2Buokm6 Less Expensive Meal Prep Containers http://amzn.to/2Bwjq8e Food Scale http://amzn.to/2CA0DrU Vegetable Chopper http://amzn.to/2C5wqRD My Airfryer http://amzn.to/2ENxpYp Foam I put on my coffee http://amzn.to/2ChGpHv My favorite sugar free syrup http://amzn.to/2CvahwU ____________________________________________________________________ FAQs: Are you meal prepping lunches and dinner or lunch only? I meal prep lunches for my husband and I for the work week. How do you store your meal prep containers? I store them in the freezer. How do you reheat your meal preps? I put a frozen meal prep in my lunchbox in the am with an ice pack and it is thawed by lunch time. If I prepped a soup or a food with...

20 Healthy Food Swaps | Easy Food Life Hacks

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing 20 Healthy Food Swaps to rock your New Year’s resolutions with new healthy habits and ways to switch up your plate to feel energized, healthy and fit! Watch Upstairs Amy HERE: http://bit.ly/2FwuDqM Check out the #GOALS playlist HERE: http://bit.ly/2mGdK53 Find out more about INTERAC Debit: http://bit.ly/2mxjs9E Check out Walmart Grocery: http://bit.ly/2Doi7ZM This post is sponsored by Walmart Canada and INTERAC as part of the #UpstairsAmy program. In exchange for this post, I have received perks in the form of products and/or compensation. All...

3 EASY HEALTHY FALL SALAD RECIPES | Healthy Dinner Recipes

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi You can find the collection of Litehouse Organic Dressing at your local grocery stores! Learn more here: http://bit.ly/2yvhj2x Today I'm sharing 3 easy and healthy fall salad recipes inspired by LiteHouse Organic Dressings who are sponsoring this video. Fall Fig Arugula Salad INGREDIENTS: 4 cups arugula 2 large fresh figs 1/4 cup raw walnuts 1/4 cup raw pistachios 1/2 cup soft goat cheese 1/2 cup cooked freekeh (can sub for quinoa) 1/4 cup Litehouse Organic Balsamic Vinaigrette Salad Dressing Autumn Caesar Salad INGREDIENTS 1 cup shredded brussels sprouts 3 cup shredded kale 1/2 ripe avocado 1/4 cup pomegranate seeds 1/4 cup pumpkin seeds 1/2 cup roasted butternut squash croutons 1/4...