Men Work Out And Diet Based On Their DNA
Men Work Out And Diet Based On Their DNA
Men Work Out And Diet Based On Their DNA
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Men Work Out And Diet Based On Their DNA - BuzzFeed Multiplayer

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Men Get Their Ideal Bodies In 60 Days

Zach and Tristan Transform Their Bodies With An 8 Week Workout Program Credits: https://www.buzzfeed.com/bfmp/videos/50634 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Super Happy Dance_Main Licensed via Warner Chappell Production Music Inc. Playfully Yours_Main Licensed via Warner Chappell Production Music Inc. Dead Wishes_Full Licensed via Warner Chappell Production Music Inc. Addicted To Danger_Full Licensed via Warner Chappell Production Music Inc. More Gravy_Main Licensed via Warner Chappell Production Music Inc. It's Bad Love_FullNoVox Licensed via Warner Chappell Production Music Inc. Circuit Of Circuits_FullMix Licensed via Warner Chappell Production Music Inc. Licensed via Audio Network STILLS Two men standing on beach Paul Bradbury/Getty Images Harvard Food Pyramid Tamara...

Longevity & Why I now eat One Meal a Day

Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/JEverettLearned ( Bitcoin Donations: 1G8K61AS6bytBUcqNzzag7xuo6XJ6SCU7J ) [Had a lot of great questions so I made a FAQ! https://lifeforbusypeople.com/2016/09/06/eating-once-a-day-questions/] [based on this blog post of mine▶︎https://lifeforbusypeople.com/2016/07/23/longevity-why-i-eat-once-a-day/ ] 0:00 - Our Complicated Health Environment 2:09 - How are Humans Supposed to Eat? 4:26 - Our Environment Chose How we Eat 6:06 - Why maintaining Blood Sugar is unnecessary & Harmful 8:26 - Ketosis, our Premium fuel source 10:10 - Health Benefits of Fasting 12:45 - My path to...

A Celebrity Nutritionist Gave Us 90-Day Custom Diets

I feel so different, in such a good way! CAST Shila: https://www.instagram.com/shilasayz/ Jazz: https://www.instagram.com/jazzmynejay/ Lauren: https://www.instagram.com/lauren.a.bray/ SPECIAL THANKS Kimberly Synder- Founder of Solluna, Celebrity nutritionist,and New York Times bestselling author Website: https://kimberlysnyder.com/ Kimberly's shop for all the healthy goodies: https://shop.kimberlysnyder.com/ Buy the book: https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322/ref=sr_1_1?ie=UTF8&qid=1533943062&sr=8-1&keywords=beauty+detox+solution Probiotics: https://shop.kimberlysnyder.com/products/probiotics IG: https://www.instagram.com/_kimberlysnyder/ John Pisani- COO of Solluna The Four Seasons in Beverly Hills Vitamix As/Is Boldly has changed its name to As/Is--don’t worry, it’s the same content you know and love! Subscribe for daily videos & series about beauty, fashion, style, body positivity, women’s experiences and lifestyle, and to join a community of incredible women working to empower and inspire each other. We accept you, as is! Check out more awesome videos on As/Is! As/Is on...

Which Celebrity Has The Best Omelet Recipe?

We cooked and tasted test five celebrity omelet recipes. Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) Pass The Houka.aif Licensed via Warner Chappell Production Music Inc. Hit Squad_Full.aif Licensed via Warner Chappell Production Music Inc. It's Like This_Full.aif Licensed via Warner Chappell Production Music Inc. You Just Made My Day_Instrumental.aif Licensed via Warner Chappell Production Music Inc. Taiko Attack_Main.aif Licensed via Warner Chappell Production Music Inc. So High_NoVoxNoSynthLd60Sec.aif Licensed via Warner Chappell Production Music Inc. Counterblow.aif Licensed via Warner Chappell Production Music Inc. STILLS Premiere Of Columbia Pictures' 'The Night Before' - Arrivals Jason Merritt /Getty Images Emeril Lagasse...

How Much Weight Can a Barbell Hold? | STRENGTH TEST

We've seen dudes load up lots of weight on the bar and we've seen it bend a bit but have always wondered what it'd take to bend it in half. Solution? Load up the bar with thousands of pounds and see what it'd take to break the thing in half! Did we succeed? We definitely gave it our best shot. What should we test out in the future? Let us know! Buff Dudes / Fitness / How Much Weight Can a Barbell Hold Before it Bends?

Dwayne Johnson's INSANE Diet and Workouts That Make Him RIPPED

Can you believe The Rock's crazy diet and workout schedule?! Subscribe to TheRichest for more amazing videos! ► http://bit.ly/Subscribe-to-Richest ◄ Dwayne Johnson, otherwise known as “The Rock,” is famous just as much for his body as he is for his career achievements. Though he’s been a football player, a wrestler, and a movie star, The Rock may be more famous to millennials from social media. This is because he’s very active on Instagram, where he chronicles his life for millions of people to see. Of course, being The Rock, much of Johnson’s life revolves around working out. His hard work and...

I Gave My Boyfriend An Extreme Body Makeover

WATCH EPISODE 1 - OLIVIA'S MAKEOVER! https://youtu.be/LIBebW9pTk0 ~ Follow me everywhere else! ~ 🔥 SUBSCRIBE TO GO ON MORE ADVENTURES: http://bit.ly/21ajG1S 🐧 TWITTER: http://www.twitter.com/michellekhare 📷 INSTAGRAM: http://www.instagram.com/michellekhare 👯 FACEBOOK: https://www.facebook.com/Michelle-Khare TO SEE GARRETT AND OLIVIA'S TRAINING PLANS : 1) Go to https://www.filmfit.co 2) Subscribe from the top banner 3) Check your email Follow Garrett! :) 📷 INSTAGRAM: https://www.instagram.com/garrettkennell 🐧 TWITTER: https://www.twitter.com/garrettkennell FOLLOW FILM FIT! If you live in the LA area and want to take on your own transformation, definitely hit em up! Website: https://www.filmfit.co Instagram: https://www.instagram.com/filmfit.co/ Facebook: https://m.facebook.com/FilmFit.co/ // TEAM MK: Creative Director - Garrett Kennell https://www.instagram.com/garrettkennell Editor - Silas Orteza https://www.instagram.com/silasorteza/ Coordinator - Anniken Aalbu https://www.instagram.com/annikenaalbu/ Camera Operators: Allan DeLeon AJ Young

6 Shocking Benefits of Waking Up at 5:30 AM

This video will describe how to wake up early and not feel tired, and how to wake up at 5am, 4:30 am, 6am, or any time around there. If you want to learn how to wake up early and feel excited, this video is for you! Music (Jazz Piano) from Bensound.com

$40 Gym Vs. $10,000 Gym

"I feel like we are in a secret society." In Worth It: Lifestyle, a spin off of BuzzFeed’s hit series Worth It, host Steven Lim and his buddies embark on a new adventure, setting out to try different experiences at three different price points: affordable, middle tier, and luxury--from airplane seats to cars to videos games. At the end of the episode, the gang decides which experience is the most “worth it” at its given price. Credits: https://www.buzzfeed.com/bfmp/videos/55183 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Licensed via...

A Real Architect Builds A Mansion In Minecraft • Pro Play

An architect attempts to build his dream home in #Minecraft . Minecraft / Microsoft Studios Andrew McClure Web: www.nomad-design.com IG: @NomadDesignInc @andrewmcclure Email: andrew@nomad-design.com Credits: https://www.buzzfeed.com/bfmp/videos/65170 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com)

I Mastered The HQ Trivia App

This is what happens when you play HQ for 3 weeks! Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC Licensed via Audio Network VIDEO Abstract Game Show Background OrlowskiDesigns/Getty Images Credits: https://www.buzzfeed.com/bfmp/videos/44699

Hollywood TRAINER Explains ★ The Real (Pain and Gain) Of Superheroes And Buffed Movie BODIES

FITNESS: Meet the Personal Trainer Magnus Lygdback who trained everyone from Alicia Vikander in Tomb Raider, Alexander Skarsgård in Tarzan, Ben Affleck in Justice League, James McAvoy in Glass and Gal Gadot for Wonder Woman 2. Here is my interview with the man behind the famous Magnus Method. Hope you learn something about fitness, diets and training. Thanks for watching. Photo by: Magnus Sundholm @sundholmphotography - Follow Magnus Lydback @magnuslygdback His new clothing line: https://www.casall.com/us/inspiration/trainers/magnus-lygdback ..................... COME WITH ME TO HOLLYWOOD Please subscribe to my channel if you enjoy celebrity interviews with Hollywood’s biggest stars. I post interviews with famous stars weekly here...

Latinos Try Yoga For The First TIme

The Pero Like gang tries yoga for the first time. GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike Pero Like Pero, like… You know what we mean. Weekly videos de tu vida. Meet the Team: Claudia Restrepo http://bzfd.it/Claudia Curly Velasquez http://bzfd.it/Curly Gadiel De Orbe http://bzfd.it/Gadiel Maya Murillo http://bzfd.it/Maya Julissa Calderon http://bzfd.it/Julissa MUSIC Licensed via Audio Network STILLS Spa style on wood with copy space and waterfall blur background Busakorn Pongparnit/Getty Images Credits: https://www.buzzfeed.com/bfmp/videos/48191 SPECIAL THANKS: Violeta Isavel Rangel - Yoga Instructor https://www.instagram.com/viret_the_pirate/ North Long Beach Bilinguial Community Group

I Lived Like Mark Wahlberg For A Whole Day

Here's what happened when I lived like Mark Wahlberg for a day. https://www.buzzfeed.com/spenceralthouse/i-lived-like-mark-wahlberg-for-24-hours Credits: https://www.buzzfeed.com/bfmp/videos/68114 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedmultiplayer https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! To see behind-the-scenes & more, follow us on Instagram @buzzfeedvideo http://bit.ly/2JRRkKU Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/gQKF8m MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS Lee Point Buoy simplycmb/Getty Images VIDEO Timelapse of sunrise over Manhattan skyline sborisov/Getty Images Twilight to Sunrise timelapse of Financial District skyscrapers from New York City Harbor francois-roux/Getty Images Time lapse - Sunset behind Statue of Liberty Redshift-Blueshift/Getty Images

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose...

We Trained Like Superheroes For 30 Days

“They don’t wake up like that." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.buzzfeed.com/videoteam www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BuzzFeedBlue Bite-size knowledge for a big world from the BuzzFeed crew. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) GA045_26 Licensed via Warner Chappell Production Music Inc. RSM190_05 Licensed via Warner Chappell Production Music Inc. GA045_22 Licensed via Warner Chappell Production Music Inc. GA045_24 Licensed via Warner Chappell Production Music Inc. ANW2370_03_Road-King Licensed via Audio Network GA045_14 Licensed via Warner Chappell Production Music Inc. ANW2247_01_Devious-Thoughts Licensed via Audio Network EM5296_16 Licensed via Warner Chappell Production Music Inc. ANW1736_01_Dodge-City Licensed via Audio Network ANW1938_06_Selecta Licensed via Audio Network ANW1502_02_Halo Licensed via Audio Network STILLS patiotic leather LoudRed Creative/Getty Images Businessman revealing superhero costume under suit Darren Hopes/Getty Images 'Captain America: The Winter Soldier' Beijing Premiere VCG/Getty Images arrows icon set Tiyas/Getty...

I Tried A Diet And Fitness Plan Based On My DNA

“I think I am so surprised by the results because nothing has ever worked for me in the past." BuzzFeed viewers will receive 20% off from FitnessGenes by following this link and using the promo code: BUZZFEED at checkout https://fitnessgenes.com/buzzfeed FitnessGenes - https://fitnessgenes.com/ @fitnessgenes Special thanks to: Granite Gym - http://www.granitegym.com/ Sanctuary Fitness - http://www.sanctuaryfitnessla.com/ @sanctuaryfitnessla Credits: https://www.buzzfeed.com/bfmp/videos/14576 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network All My Best_Full Mix Licensed via Warner Chappell Production Music Inc. Fallen Hero Licensed via Warner Chappell Production Music Inc. Modern Inspiration_Full Licensed via Warner Chappell Production Music Inc. Androids Licensed via Warner...

How To Buy The Perfect Suit

Guys get taught how to buy a suit. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network London Calling Licensed via Warner Chappell Production Music Inc. VIDEO Man choosing a suit at clothing store ILya2k/Getty Images Confident business people walking together in lobby Caiafilm/Getty Images Tinie Tempah at London Collections: Men-Burberry Ming Yeung/Getty Images Shirt selection basketman23/Getty Images MS Multi Ethnic Group of Adults Toasting Newlywed Married Couple/Richmond, Virginia, USA Ariel Skelley/Getty Images 1980's medium shot tilt up from cowboy boots to metalheads in front of club/tilt down to boots/Los Angeles Energy Films Library/Getty Images Reenactment 1970's couple dancing in disco/reenactment Times Three Productions Inc./Getty Images Created by...

I Ate One Meal A Day For 30 Days (RESULTS)

I ate one meal a day for over 30 days so here are my results. Learn what to expect with an omad diet meal plan. Eating one meal a day is a form of intermittent fasting for weight loss. Learn what to eat for 1 meal a day to lose weight and belly fat fast. 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=results Fat Loss Calculator: http://bit.ly/2OWgZ4a Timestamps: # The Proper Way To Set Up This Diet Plan 0:47 # 23/1 Fasting To Feeding Split 1:30 # Metabolism Slow Down Is A Myth 2:00 # Adaptive Thermogenesis 2:50 # Thermic Effect Of Food 3:36 # Eating Patterns & Metabolic Activity 6:10 #...

I Attempted A Pro NFL Football Workout... (Explosive Athletic Training)

IFBB Pro bodybuilder and football strength and conditioning coach John Meadows takes me through an explosive training session. Get my kiwi lime pre workout: ‣ Prolific: http://bit.ly/prolificjeff ‣ High Volume (caffeine free): http://bit.ly/highvolumejeff Discount JEFF saves $$ My training belt: https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever-belt-black?ref=jeff Discount JEFF saves $$ My Rise T-Shirt: https://www.rise.ca/collections/men-short-sleeve-tops/products/pulse-t-shirt-navy?ref=jeff Discount JEFF saves $$ Subscribe to John: ‣ https://www.youtube.com/user/mountaindog1 Watch Steph's glute video with John: ‣ https://www.youtube.com/watch?v=tcCxpNtt2cc Watch our full training collab series: ‣ https://www.youtube.com/playlist?list=PLp4G6oBUcv8zIR5eBOB5MZvjGG5jiptww ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF...

Worth It's Andrew & Steven Build A Restaurant In The Sims 4

In this episode, BuzzFeed Worth It's Andrew Ilnyckyj and Steven Lim build their dream Worth It Restaurant! Would you eat at Pick Your Hill To Dine On? Tune in for new episodes every Saturday. Game: The Sims 4 - Electronic Arts Get it here: http://amzn.to/2ELmI8i We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page. More Kelsey Instagram: https://www.instagram.com/dangerousatanyspeed Twitch: https://www.twitch.tv/dangerousatanyspeed YouTube: https://www.youtube.com/dangerousatanyspeed Credits: https://www.buzzfeed.com/bfmp/videos/64551 Check out more awesome videos at BuzzFeed Multiplayer! https://bzfd.it/2IKk8SH GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedmultiplayer https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeed Multiplayer BuzzFeedBlue is now BuzzFeedMultiplayer, your new home for all things gaming, cosplay, real life recreations, interviews with...

People Work Out With Instagram Fitness Trainers For 30 Days

Special Thanks To: Website: http://www.independenttrainingspot.com/ Instagram: https://www.instagram.com/independenttrainingspot/ Credits: https://www.buzzfeed.com/bfmp/videos/51779 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS Handstand https://www.instagram.com/p/Bf_cz_PhSp4/?taken-by=independenttrainingspot Trainers Workout https://www.instagram.com/p/Bg-4dtHhccY/?taken-by=independenttrainingspot Bars https://www.instagram.com/p/BhTpvcjF0Ki/?taken-by=independenttrainingspot Shoulder Press https://www.instagram.com/p/Bhqrj00FOJK/?taken-by=independenttrainingspot EXTERNAL CREDITS Marc Miller https://www.instagram.com/marcmiller1980/

A DNA Test Reveals Our Body's True Age

"You need to stop drinking." Credits: https://www.buzzfeed.com/bfmp/videos/46623 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) Licensed via Audio Network Cloud Tech_Full Licensed via Warner Chappell Production Music Inc. Neon Glitter_NoVoxFxLdSyn Licensed via Warner Chappell Production Music Inc. Beyond Known Space Licensed via Warner Chappell Production Music Inc. VIDEO Film Footage courtesy of Shutterstock, Inc. Used by Permission EXTERNAL CREDITS Life Length https://lifelength.com/ + Rejuvalife Vitality Institute https://rejuvalife.md/ + Dr. Andre Berger https://rejuvalife.md/about-dr-berger/

What's the DASH Diet and Why Doctors Call It the Best Diet

How to lose belly fat? How to lose weight fast without exercises? Doctors say that this diet is the most effective way to improve your overall condition. According to the National Institute of Health, it scored a 3.3 out of 5 in the “Weight Loss Effectiveness” category and 4.5 out of 5 in “Health Usefulness”. Out of 40 diets evaluated, it was chosen number one! So who is this all-star? It’s something called the DASH diet. The DASH diet is an easy, safe, and useful plan that can help you feel better and get rid of excess weight. You can...

Korean Men Answer Commonly Googled Questions About Themselves

"That's a question for me." Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC Licensed via Audio Network STILLS Stacks of US 1 dollar bills in ascending order PM Images/Getty Images Credits: https://www.buzzfeed.com/bfmp/videos/43089 EXTERNAL CREDITS Kevin Kim instagram.com/asdf.what + Danny Lim instagram.com/limited.89